Classes

Move with intention

Small classes in beautiful rooms, led by teachers who know your name, your body, and your goals.

The Reformer Room with a row of oak reformers
The Reformer Room

Reformer Pilates

Our oak reformers line a bright, mirrored room framed by a softly glowing arch. Classes are kept small so every movement gets attention, building strength, length, and posture that last.

  • Reformer Foundations50 min
  • Reformer Signature50 min
  • Reformer Sculpt45 min
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A mat Pilates class in the Yoga Room
The Yoga Room

Mat Pilates

Classical Pilates on the mat, with small props and nothing between you and the work. A grounding, core-first practice that builds control and steady strength, and a lovely place to begin if you're new to Pilates.

  • Mat Pilates45 min
  • Mat Pilates with Props50 min
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The Yoga Room with mats laid out
The Yoga Room

Yoga

Tall windows, warm wood floors, and mats laid out before you arrive: our yoga room is made for slowing down. From flowing vinyasa to deeply restorative practice, every class ends a little quieter than it began.

  • Slow Flow60 min
  • Vinyasa60 min
  • Restorative & Yin75 min
  • Breathwork & Meditation30 min
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One to one

Private sessions

A session shaped entirely around you, on the reformer or the mat. Ideal for your first steps into Pilates, recovering from injury, pre- and post-natal work, or simply going deeper.

See pricing   Ask about private sessions